Welcome to our blog! Keith Carlson has worked as a nurse since 1996. He received an Associate Degree in Nursing from Greenfield Community College in 1996, and a Bachelor’s of Science in Nursing from the University of Massachusetts at Amherst in 2001.
Tag Archives: fitness
Five Self Care Tips for Long Shifts
Long shifts are part and parcel of many nurses’ working lives, and even with excellent self-care, those long days and nights can take their toll on the healthiest nurses.
Four Burnout Recovery Strategies
Burnout is a reality in nursing, and when a nurse begins to feel like he or she is experiencing burnout, there are many steps that the individual nurse can take in order to arrest the worsening of this often emotionally—and … Continue reading
51 Healthy Living Cheat Sheets to Improve Your Life
No matter your salary, you can always take steps to improve your life and health. You don’t have to be a health care professional to learn how to live healthy. If you want to improve your life, creating a better … Continue reading
25 Easy Healthy Living Tips for Christmas, New Years and the Holidays
The holidays can represent the best time of year for healthy living, as it is a time when many people can focus on a mind-body-soul connection. However, stress, heavy traffic, sold-out store items and bad weather can interrupt that healthy … Continue reading
